Exercise Science (EXS)
EXS 122 Foundations of Kinesiology 3 Hours
An introductory study of the historical, philosophical, and scientific foundations of kinesiology; aspects of physical education, exercise science, and sport will be covered.
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Equivalent(s): PE 122
Recent Term(s) Offered: winter 2024; spring 2024; summer 2024; fall 2024; spring 2025; fall 2025; spring 2026; fall 2026
EXS 223 Introduction to Exercise Science 3 Hours
Investigation of the important interplay between disease prevention and physical activity. Introduction to the application of exercise science to fitness, health, and disease, along with field and laboratory measurement techniques used by practitioners and researchers. Students will learn to be more informed consumers of research by understanding the components of research articles and the origins of evidence-based practices. Colonnade/Statewide General Education Code E-NS | NS
Recent Term(s) Offered: winter 2024; spring 2024; summer 2024; fall 2024; winter 2025; spring 2025; summer 2025; fall 2025; winter 2026; spring 2026; summer 2026; fall 2026
EXS 240 Fundamentals of Movement 3 Hours
Introduction to foundational movement patterns used in daily life and exercise (e.g., squat, hinge, lunge, push, pull, carry, locomotion). Students will practice proper technique and learn to observe, critique, and correct movement using basic coaching cues to improve safety and performance.
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: fall 2026
EXS 296 Practicum in Exercise 3 Hours (repeatable max of 6 hrs)
Work experience in Exercise Science related practical settings in progression towards completion of the major and career explorations. Liability insurance and current CPR/AED are required.
Prerequisite(s): EXS 122 with a minimum grade of C
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: spring 2024; summer 2024; fall 2024; spring 2025; summer 2025; fall 2025; spring 2026; summer 2026; fall 2026
EXS 310 Kinesiology 3 Hours
Study of the anatomical, mechanical, and neuromuscular bases of human movement.
Prerequisite(s): BIOL 131 with a minimum grade of C
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: spring 2024; summer 2024; fall 2024; spring 2025; summer 2025; fall 2025; spring 2026; summer 2026; fall 2026
EXS 311 Physiology of Exercise I 4 Hours (repeatable max of 4 hrs)
A systemic study of the acute and chronic effects of exercise on the physiological function of the human body. Note: Permission of instructor may be required.
Prerequisite(s): BIOL 131 with a minimum grade of C and CHEM 120 with a minimum grade of C
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: spring 2024; fall 2024; spring 2025; fall 2025; spring 2026; fall 2026
EXS 312 Foundations of Therapeutic Exercise 3 Hours
Introduction to the fundamental principles and techniques of therapeutic exercise used in the rehabilitation of musculoskeletal and neurological impairments. The course surveys foundational approaches in rehabilitation sciences, integrating physiological principles of tissue healing with biomechanical analysis to design, implement, and progress exercise interventions.
Prerequisite(s): EXS 310 with a minimum grade of C and BIOL 131 with a minimum grade of C
Recent Term(s) Offered: None
EXS 313 Motor Learning and Control 3 Hours
Designed to help build a foundation of knowledge and practice in the theoretical and conceptual basis behind human acquisition and performance of motor skills. The goal of the course is to understand how the individual, motor skill, and environment work together when learning novel or improving previously learned motor skills.
Prerequisite(s): EXS 223 with a minimum grade of C and (MATH 116 (may be taken concurrently) with a minimum grade of C or MATH 116E (may be taken concurrently) with a minimum grade of C or MATH 117 (may be taken concurrently) with a minimum grade of C or MATH 136 (may be taken concurrently) with a minimum grade of C or MATH 183 (may be taken concurrently) with a minimum grade of C)
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: spring 2024; summer 2024; fall 2024; spring 2025; summer 2025; fall 2025; spring 2026; fall 2026
EXS 324 Research Methods in Kinesiology 3 Hours
Introduction to research methods, measurement, and program evaluation in exercise and sport settings. Students will learn how to design basic studies, select valid and reliable measures, collect and analyze data, and interpret results to make evidence-based decisions. Emphasis is placed on ethical research practices, scientific writing, and applying findings to real-world kinesiology problems.
Prerequisite(s): MATH 183 with a minimum grade of C
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: winter 2024; spring 2024; fall 2024; winter 2025; spring 2025; fall 2025; winter 2026; spring 2026; summer 2026; fall 2026
EXS 325 Physiology of Exercise II 3 Hours
Applied concepts introduced in exercise physiology and kinesiology. Aspects of the human body's reaction to differing exercise stressors. Emphasis on metabolic, musculoskeletal, and cardiorespiratory systems. Laboratory and field experience applying theoretical concepts of exercise physiology and kinesiology.
Prerequisite(s): EXS 311 with a minimum grade of C
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: spring 2024; fall 2024; spring 2025; fall 2025; spring 2026; fall 2026
EXS 336 Introduction to Sport Science 3 Hours
Introduces the scientific principles and applied practices used to support athletic performance and health in sport settings. Topics include training theory, athlete needs analysis, external and internal training load monitoring, performance assessment, and introductory data interpretation. Emphasis is placed on understanding how sport science data are collected, interpreted, and applied to inform training decisions, optimize performance, minimize injury risk, and support evidence-based practice in sport performance environments.
Prerequisite(s): EXS 324 with a minimum grade of C
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: None
EXS 346 Biomechanics 3 Hours
Designed to help build a foundation of knowledge and practice in the theoretical and conceptual basis of human movement. The goal of the course is to understand the influence of rigid-body mechanics on human movement and how manipulations of mechanical factors alter human movement. The secondary goal is to learn to quantitatively analyze human movement.
Prerequisite(s): (MATH 116 with a minimum grade of C or MA 116C with a minimum grade of C or MATH 116E with a minimum grade of C or MATH 117 with a minimum grade of C or MATH 136 with a minimum grade of C or MATH 183 with a minimum grade of C)
Restriction(s): Enrollment limited to students with a semester level of Junior or Senior.
Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: fall 2026
EXS 412 Exercise Testing & Prescription for Healthy Populations 4 Hours (repeatable max of 4 hrs)
This course is designed for future Exercise Science professionals who are interested in helping individuals, communities, and groups gain benefits of participating in regular physical activity in a positive and safe environment. The course includes a lab in which class material will be applied to a practical testing environment.
Prerequisite(s): EXS 311 with a minimum grade of C
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: spring 2024; fall 2024; spring 2025; fall 2025; spring 2026; fall 2026
EXS 420 Exercise Testing & Prescription for Special Populations 3 Hours (repeatable max of 3 hrs)
Designed to provide students with a foundational understanding of exercise testing and prescription for designated special populations. The course focuses on the assessment of disease, basic pathophysiology of disease processes, and exercise rehabilitation in special populations.
Prerequisite(s): EXS 412 with a minimum grade of C
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: spring 2024; fall 2024; spring 2025; fall 2025; spring 2026; fall 2026
EXS 425 Exercise Bioenergetics 3 Hours
Study of exercise metabolism during physical activity. Includes metabolic utilization of carbohydrates, fats, and proteins during anaerobic and aerobic exercise.
Prerequisite(s): EXS 325 with a minimum grade of C and (CHEM 109 with a minimum grade of C or CHEM 116 with a minimum grade of C or CHEM 120 with a minimum grade of C)
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: None
EXS 436 Principles of Strength and Conditioning 3 Hours
Designed to develop knowledge of principles and practices in components of strength and conditioning. The aim of the course is to understand the process behind development, implementation, and evaluation of strength and conditioning programs for elite, collegiate, high school, and/or recreational athletic populations.
Prerequisite(s): EXS 412 with a minimum grade of C
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: spring 2024; fall 2024; spring 2025; fall 2025; spring 2026; fall 2026
EXS 455 Exercise and Aging 3 Hours
Designed for students to gain a better understanding of the acute physiological responses and chronic adaptations associated with exercise in the aged population and the role of exercise in the aging process. Specific attention will be given to the mitigating role of exercise in certain diseases and disorders.
Prerequisite(s): (GERO 100 with a minimum grade of C or EXS 311 with a minimum grade of C)
Recent Term(s) Offered: spring 2024; spring 2025; fall 2025; spring 2026; fall 2026
EXS 456 Individual Advanced Studies in Kinesiology 3 Hours (repeatable max of 6 hrs)
Specific and detailed analysis of practical problem areas in Kinesiology.
Equivalent(s): PE 456
Recent Term(s) Offered: summer 2024; summer 2025; summer 2026
EXS 485 Global Learning in Exercise Science 1-3 Hours (repeatable max of 6 hrs)
Examination of exercise science through a cross-cultural lens. Students will explore how physical activity, sport, health behaviors, and human performance are influenced by culture, resources, and public health priorities across countries. Emphasis is placed on intercultural competence, global perspectives in kinesiology, and applying exercise science principles to real-world global health challenges.
Recent Term(s) Offered: None
EXS 496 Internship in Exercise Science 6 Hours
Comprehensive practical experience in a selected Exercise Science environment. Development of practical skills with on-the-job experience. Students will be responsible for their own transportation to designated or assigned sites. Note: A minimum GPA of 2.5 at the time of registration for EXS 496 is required. Liability insurance and current CPR/AED certification are required.
Prerequisite(s): EXS 296 with a minimum grade of C and EXS 412 with a minimum grade of C and EXS 325 with a minimum grade of C
Restriction(s): Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: spring 2024; summer 2024; fall 2024; spring 2025; summer 2025; fall 2025; spring 2026; summer 2026; fall 2026
EXS 498 Capstone Research Experience in Exercise Science 3 Hours (repeatable max of 6 hrs)
This course is designed to allow students who have a strong interest in the research process, and who intend to pursue graduate studies in exercise physiology or a related discipline, to gain valuable laboratory experience by working directly with an exercise science faculty member on a semester-long research project. Students may take this course in place of completing an internship. Note: A minimum cumulative GPA of 2.5 at the time of registration and permission of instructor required.
Prerequisite(s): EXS 412 with a minimum grade of C
Restriction(s): Students with a semester level of Academy Junior, Academy Senior, Freshman, Junior or Sophomore may not enroll.
Enrollment is limited to students in Exercise Science (554)
Recent Term(s) Offered: fall 2024; spring 2025; summer 2025; fall 2025; spring 2026; fall 2026